Scientists have established a corresponding value for many types of activities, value that the calorie counter for activities uses along with your weight and the time in minutes you enter, to estimate the number of calories burned.ĭid you know you have to burn up to 3500 calories to lose one pound of weight and that each of the calories represents the amount of energy needed to raise the temperature by one degree Celsius to one kg of water? But do you know what to do and how much time so to burn 3500 calories? You can use this online calorie counter to test for various activities and discover different combinations of your favorite activities and exercises that burn calories. This is a variable factor of the daily caloric requirement that varies with the frequency, duration and intensity of the activity. Physical activity is one of the factors that contribute to burning calories. The word comes from Latin word "calor" meaning heat. Nicolas Clement first defined the calorie as a heat unit in 1824. In each of the five fields you can select an activity and enter the corresponding number of minutes then the online calorie counter will display a report with how many calories are burned in total and the number of calories burned in each of the activities you selected.Ĭalories are a measure of energy, so the amount of energy you consume during different activities and even during sleeping can be quantified in calories burned. In order to determine your caloric expenditure during typical physical activities you can choose from a wide range of activities, to see how many calories are burned through exercise, aerobic, bicycling, dancing to how many calories are burned walking, doing housework and many others. You just need to enter your weight and choose up to 5 activities each with their own time for every calculation you make and even try again with other activities from our broad range of physical activities. If you are curious how many calories you burn during various activities then you can use the above tool to estimate how many calories are burned walking, running, during housework and in many other events. You have nothing to lose except your weight.ĭownload the app now to understand the calories you are burning and make the most efficient use of your exercise time.How does this calorie counter for activities work? It varies based on activity and is standardized so that it can be. This number estimates how much energy the body uses during a specific activity. Calculators have an activity MET (metabolic equivalent for task) built-in. This comes from the 2011 Compendium of Physical Activities which is the leading scientific reference for calculating the calories burned over a wide range of exercises. The basic formula for the calculator is: Total calories burned Duration (in minutes) (MET3.5weight in kg)/200 2. The calculator uses the Metabolic Equivalents (METs) of each activity to calculate the calories burned. * Inputs are presented in US and metric units and results are presented in either Calories or Kilojoules. * Add a number of exercises to your totals to see the total calories burned over a range of exercises. * Search the list of exercises to quickly find what you are looking for. About Us Careers Refer a Patient Ways to Give Contact Us MAIN: 21 Patient Portal Login Site Search. Running or jogging, for instance, burns more calories than bowling. * Calculates the calories burned from over 200 activities and exercises. The more active you are, the more calories you burn. To begin calculations you must fill all required fields, select exercises from list and set duration for each of exercises. Input your weight and the duration of your exercise and the calculator will calculate the calories you have burned.Īdditionally, you can search from the exercise list to quickly find the exercise you are after. Enter the details to calculate by age, weight, height, and the length of time spent on each exercise. This calculator will calculate the calories you burn in over 200 activities and exercises. How many calories do you burn just doing your household work? Will you burn more calories by jogging or riding an exercise bike? *** A Top 500 Health and Fitness App in over 30 countries *** *** Exercise Calorie Calculator is recommended by top U.S.-licensed doctors on HealthTap ***
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